Go Green to Prevent Gum Disease

Green Tea for Pink Gums


Periodontal Associates is on a constant search to find the latest research on how to prevent and continue to treat gum disease, and the latest philosophy is leaving us thirsty for more.  Green Tea is a well-known beverage that has been used in the Asian cultures for thousands of years to promote health (and increasing in popularity here in Denver, CO), but did you know, Green Tea is linked to stimulating healthy gums and teeth?

The Journal of Periodontology just published a study that analyzed the periodontal health of 940 men, and researchers found that those who regularly drank green tea had superior periodontal health than subjects that consumed less green tea. None on hand?  If you are in Denver, CO then stop by to see Drs. Versman, Heller, or Beckman, and we will greet you with some!

“It has been long speculated that green tea possesses a host of health benefits,” said Dr. Yoshihiro Shimazaki, the author of the study, from Kyushu University in Fukuoka, Japan. “And since many people enjoy green tea on a regular basis, we were eager to investigate the impact of green tea consumption on periodontal health, especially considering the escalating emphasis on the connection between periodontal health and overall health.”

The study was conducted with male participants from the ages of 49-59 years. The extent of periodontal disease in each subject was compared by pocket depth, clinical attachment loss of gum tissue, and bleeding upon probing. Researchers noted that for every one cup of green tea consumed per day, there was a decrease in all three components which led to the conclusion that periodontal disease occurs less for those who drink green tea on a regular basis.

How does green tea help reduce periodontal disease?  Researchers believe the antioxidant, Catechin, in green tea is the cause of the reduction of gum disease symptoms.  Antioxidants are known for reducing inflammation everywhere in the body, gums too.  Since periodontal disease is a chronic inflammatory disease that affects the gums and bone supporting the teeth, it makes sense how green tea can be beneficial.  Drs. Versman, Heller, and Beckman believes it is important to take every action possible to prevent gum disease as it continues to be connected to the development of other diseases such as cardiovascular disease and diabetes.

We hope this information is helpful to you as Periodontal Associates is a big advocate for patient education. Please visit our website as it is a comprehensive information resource that includes self-assessment tools,visual guides, and shows how Drs. Versman, Heller, and Beckman treat gum disease. It is important to begin evaluating your symptoms and learn how to take action to treat it, other than just drinking plenty of green tea. If you have any signs of gum disease, please contact us right away so we can begin treatment immediately in the Denver metro area.

What is Tooth Sensitivity?


Have you ever taken a bite of something very cold or a sip of something very hot and recoiled in pain? Do you ever wince with discomfort when brushing or flossing? If you answered yes to any of those questions you may have what’s commonly known as “sensitive teeth”. Around 40 million adults in the United States experience tooth sensitivity, according to the Academy of General Dentistry (AGD).

Why do my teeth feel sensitive?

The inside of your tooth is made up of a material called dentin. This dentin contains microscopic tubules filed with nerve endings. A hard outer layer of enamel protects the crown portion of the tooth, while a layer of cementum protects the root. When this dentin becomes hypersensitive it usually means that it’s lost its protective covering of enamel or cementum, and the nerve endings are left exposed to hot, cold, and acidic foods.

What dental issues cause this?

A bevy of things can cause the enamel and cementum to be worn down, including:

  • Brushing too hard or aggressively, or using a hard bristle toothbrush.
  • Tooth erosion from acidic foods or beverages.
  • Gum Recession
  • And Grinding your teeth

Periodontal disease- an infection of the gums and bones supporting the teeth-may also be to blame. If left untreated, gum tissues can separate from the teeth and form pockets that can house a plethora of bacteria. This can continue until the bone and other supporting structures are destroyed, exposing the root surfaces of the teeth.

How do I treat my sensitive teeth?

Drs. Versman, Heller, and Beckman of Periodontal Associates in the Denver and Aurora, CO area recommend that at the point of Periodontal Disease, you should immediately schedule an appointment with your periodontist to take measures to combat it. If not, you could suffer from many other complications that could arise. However, if your teeth are just experiencing sensitivity, other measures may be:

  • Desensitizing toothpaste
  • A fluoride gel or special desensitizing agents
  • A filling, crown, inlay, or bonding, depending on the cause of sensitivity.

If gum tissue has been lost, Drs. Versman, Heller, and Beckman say they might recommend a surgical gum graft to cover the root and reduce sensitivity. In severe cases of sensitivity that can’t be treated by other means, your periodontist might recommend a root canal to eliminate the issue.